It was one which Luis, 33, now with Bahrain's Al Busaiteen has been following religiously until today.
Vagner Luis: No serious injury or operation to date |
Vava was then donning Brazil's Sampaio Correa B's jersey while Luis was about to join his first club, Nacae Esporte Serie C in his home country.
Non-smoker Luis, who is now is good shape and never had a serious injury or an operation yet, believes he will have no problem playing until he is 40, before retiring from professional football.
It may sound old-fashioned but he singles out his dad's advice as a vital secret for current and aspiring footballers.
"Otherwise it will be easier for me to get injured,"he told Bola Pantai Timur here recently. Luis, who was used to training twice a day (morning and evening) in Brazil, Indonesia and Malaysia, still trains twice a day in Bahrain even though normally the clubs here train once a day.
He added, " Young players who want to be professional should also follow what I have been able to
do as advised by my dad."
Tips for young players
- Don't leave football academy
- Eat good food
- Have enough sleep (6-7 hours)
- Don't go to disco/ night club
- Don't smoke
- Winning and give my best shot attitude
Married with two children, Luis says he motivates himself by giving due priority to his family.
No comments:
Post a Comment